Filed under: Community Inclusion, Education, Observation, Reality, Sensitivity | Tags: life lesson, lifestyle, using your mind
You can’t be a member of the disabled community without having asked yourself that question many times. Most likely there is no plausible answer, which is why we keep asking the question in the first place. When I speak to groups I am amazed that so many people believe life is safe and that we are almost always secure in our environment even though I believed that myself before my own accident; life altering occurrences were something that happened to others. A while ago I wrote a Blog entitled “Wishes and Daydreams” (April 2010) where I talked about my envy of my nurse’s son who was graduating from high school and entering the United States Navy to become a corpsman. Well, almost three years have passed since I wrote that and he is a corpsman stationed at a large naval hospital on an island in the Pacific Ocean.
Devin was home on leave in February and looked terrific. He’s just 20 years old, is a fine young man and a credit to his family and country. While here, he expressed concern for several of his buddies from corpsman school who had been assigned to the United States Marine Corps and sent to Afghanistan. Devin was concerned for their safety and felt he should be there, too.
Last week he was not feeling well but thought he was just getting a cold. Long story short, he is now in the intensive care unit of the hospital, seriously ill with an unidentified illness serious enough for the Navy to fly his mother and father to be with him. His condition is such that he is not stable enough to be medevac’d to the mainland. How ironic, his buddies are at the end of their tours in Afghanistan and coming home, and he is the one gravely ill. Why?
What a terrible reminder to all of us of the frailty of life. Most of us have already experienced it first hand and had the lesson driven home to us in an all too real way. To stress how precarious life can be, the staff at Craig Hospital, where I went for my rehabilitation, often refers to individuals without disabilities as TABS (Temporarily Able Bodied). We can reduce our chances of having major trauma by following cautious behaviors. The greatest daily risk faced by most Americans is automobile travel. The potential risk of being hurt in a car accident, like most risks, can be reduced by following certain procedures such as wearing your seatbelt, driving within the speed limit, not driving when your ability is impaired by alcohol or drugs, and avoiding behaviors which distract your concentration from driving, like talking on a cell phone. However, all the precautions in the world guarantee nothing. We are still vulnerable and often at the mercy of circumstances beyond our control.
I believe there are a number of lessons here for everyone from this situation, not just the disabled community. We must take time to enjoy every day. We should realize that our situations could still change in an instant. Instead of feeling sorry for ourselves, we should accept what has happened to us and make the best of our situation regardless of our own circumstances. Finally, we can stop asking why and just accept what is. We will be much less frustrated, mentally healthier and better off in the long run. It seems to me the best answer to the question WHY comes from Travis Roy who has said, “There are times in our lives when we choose our challenges and other times when challenges simply choose us. It is what we do in the face of those challenges that defines who we are, and more importantly, who we can and will become.”
Filed under: Adapting Equipment, Attitude, Behavior, Disability, Education, Reality, Sensitivity | Tags: adapting, creative idea, life lesson, physically challenged, using your mind
D. H. Lawrence, the early 20th century English novelist, storywriter, critic, poet and painter wrote, “I have never seen a wild thing feel sorry for itself. A little bird will fall dead, frozen from a bough, without ever having felt sorry for itself.” How the hell did he know?
In December 2005, a 3 month old female dolphin was found wrapped in the rope line of a crab trap near Cape Canaveral Florida. She was taken to the Clearwater Marine Aquarium in Clearwater, which is a marine rescue center. The dolphin, named Winter, struggled to survive. The rope had cut off blood circulation to her tail which resulted in, not only the loss of her tail, but several spinal vertebrae too. Few experts believed the dolphin could survive major trauma like this. Winter not only survived, she developed a new method of propulsion. The new movement she used to move herself through the water while amazing, however, was detrimental to her spinal cord.
A well-known prosthetic specialist heard about Winter and offered his services. The challenges looked to be overwhelming: artificially reproduce one of the most powerful propulsion systems in the world, finding a way to attach it to a dolphin, and then train a wild animal to use it. Mike Walsh, Winter’s lead veterinarian, said:
“We put together a team who doesn’t know what ‘no’ means.
As long as you’re willing to try, you can make a big difference.”
After a lot of trial and error, a successful apparatus was finally developed. This story is responsible for the movie, “Dolphin’s Tale”, which is a touching movie for the entire family. In the movie, Winter plays herself. If you see it, be sure to watch after the end of the movie for some very special scenes.
There are lessons here for all of us in the disabled community, not only from the behavior of the humans but also in Winter’s behavior: their collective refusal to give up or accept failure as an answer, their ability to find alternative ways of attacking a challenge, their love and enjoyment of life itself, and Winter’ attitude of accepting what happened and to move on. The team’s persistence led not only to the dolphin’s prosthesis, but help for human amputees as well. Winter’s early rejection of the prosthesis was not due to the device itself, as originally thought, but rather to the material that was being used to attach it to her body. After realizing this, the team developed a new gel sleeve which adhered to her body with suction. This gel material is now being used with veterans returning from Iraq and Afghanistan. Additional new materials are also being developed to stand up better to salt water.
Once again, we see that positive attitude, thinking out of the box and relentless perseverance reap rewards and success.
Filed under: Ability, Attitude, Behavior, Disability, Education, Reality, Sensitivity | Tags: control, life lesson, using your mind
Monday night is “fight night” in our house. I want to watch Monday Night Football and my wife wants to watch Dancing with the Stars. I sometimes end up giving in, even on nights when the Giants are playing. Last Monday night October 3, I was deeply touched by several of the dancers but no more so than JR Martinez. If you watch the show you know that the contestants are selected to gain the interest of many different segments of our population. Week three’s theme was to illustrate “The Most Memorable Year of My Life,” with each couple performing a dance to their song of choice. Most of the dances were well performed and highlighted a high point or low point in the participant’s life. But nothing, in my opinion, came close to the performance of JR Martinez.
For those of you who don’t know, JR Martinez is an Iraq War veteran, whose Humvee vehicle hit a land mine in April 2003, when he was just 19 years old, disfiguring his face and more than 40 percent of his body. Since his injury, he has undergone 33 different surgeries, including skin grafts and cosmetic surgery. His dance was in tribute to the men and women who didn’t make it home from the war zone. It was unbelievable, moving and beautiful. There was not a dry eye in the ballroom when he finished.JR is not the first person from the disabled community to compete on Dancing with the Stars. In 2008 Marlee Maitland, actress and activist, appeared and danced for three weeks until she was voted off. Ms. Maitland has been deaf since the age of 18 months. Imagine getting out on the dance floor and trying to perform in front of a large audience when you are unable to hear the music. In 2007 Heather Mills appeared even though her left leg below her knee had been amputated in 1993 as a result of a motorcycle accident. She danced with a prosthesis and did quite well. There may have been others but these are the only ones I recall. Perhaps I was watching football. I was amazed and dumbfounded by these contestants on a variety of levels.
For some reason JR Martinez’s performance seems to stand above the others. Disabilities present themselves in thousands of different ways. In a society that worships physical appearance, women, men, and even children are in increasing numbers going to plastic surgeons for operations to improve their physical appearance Mr. Martinez should be an inspiration to all of us. His acceptance of his situation is a lesson we all can learn. His resilience, fortitude and perseverance have enabled him to rise above a situation which could just as easily lead to despair and hopelessness. Those of us in the disabled community would do well to emulate these characteristics. After all there aren’t any attributes in JR Martinez that aren’t in all of us. JR Martinez’s performance made me proud to be a member of the disabled community and I never thought I’d ever say that. So, my friend, if you feel like you need some inspiration look to those members of the disabled community who, like Christopher Reeve, are refusing to allow a disability to determine how they will led their lives.
Filed under: Ability, Attitude, Behavior, Disability, Education, Observation, Reality, Sensitivity | Tags: adapting, life lesson, physically challenged, quadriplegia, using your mind
How does one begin to deal with the devastating changes in lifestyle brought on by a catastrophic event? One of the techniques which can help is to look back over your life and find skills you already have that can be helpful. This is why, I believe, adapting is so very difficult for young people who have fewer life experiences to draw from. At 68 years old my life certainly seems to have gone quickly. I wonder how much longer I’ll live. Not only have I looked forward, but lately I’ve spent more time looking back. The pivotal point looking back was my accident in 1999 which left me a quadriplegic at the age of 55. In the past 12 and half years I have forgotten what it was like to walk, run, and bike or make love. Hard for me to believe, but true. What I do see when looking back are experiences which at the time seemed isolated and unrelated but today look like part of a much larger plan that was preparing me to deal with my quadriplegia and its impact on my life.
I grew up in a family where hard work and inner strength were admirable qualities. Before my accident, I believe the major influence on my life was my marriage to my wife Marge. Up until that point, my life lacked stability and purpose. As a teenager I was unruly, probably drank too much and had little or no sense of direction in my life. My love for my wife and growing family gave me a sense of pride and was the cornerstone of my new life. After a college basketball injury I had become sedentary, and with the addition of my wife’s good cooking and baking, I became overweight in a few short years. As a result of a scolding from my family doctor, I began working out again. By the mid-70’s I was running up to 30 miles a week, and shortly before my 40th birthday I ran a marathon. In addition to jogging I also, kayaked, biked, skied, camped and mountain climbed. As a result I became quite disciplined and health conscious.
During this same period I was teaching Social Studies and Health in a high school in central New York. I became interested in the teachings of Buddha and especially the Four Noble Truths. Basically Buddhism taught me you can live a much happier life by being satisfied with what you have, and that being materialistic can easily lead to much unhappiness. Also a friend’s wife, who happened to be an instructor in Transcendental Meditation, taught me how to meditate. It has been a tool which I have used ever since to help me deal with stress and anxiety.
In an effort to make education more meaningful for my students, my instruction became more experiential in nature. I became involved with Project Adventure (PA) as an experiential teaching tool. PA is made up of a series of challenges, some on the ground (low elements) and some at a much higher elevation (high elements). The high elements require individuals to be harnessed to a rope safety system. The low elements are grouped-based challenges that encourage problem-solving skills, group interaction andteamwork. Participants are given the time necessary to collectively figure out a solution to a particularly challenging obstacle. PA taught me that failure should not be looked at as an end in itself but rather as an experience to be learned from and to grow. Also it made me aware that there are many different ways to solve a particular problem and it’s almost always possible to come up with solution if you are willing to commit time, energy and persistence. For a number of years prior to my quadriplegia I studied the martial arts. During this endeavor I learned more about the mind-body connection, the strength of focusing one’s mental energy, looking on events not as problems that need to be dealt with but rather as challenges that need to be met head on and solved. I came to understand imaging, a mental process used to imagine yourself performing a particular activity prior to its occurrence in order to prepare psychologically. This is a technique used by many athletes today to improve performance.
For ten years I worked on the summer staff of a local college teaching outdoor skills and then taking small groups of students on six day wilderness trips. One year one of the members of my trip group was a young coed who was legally blind. It was a wonderful and unique experience and gave me insight into a wealth of information which has proved very useful in my own situation.
As I look back over these life experiences from the vantage point of today, it is difficult for me not to believe that these happenings were part of a process that was helping prepare me for the new life I have experienced since my accident. It took me a while to put the lessons learned prior to my accident into my “toolbox”, but once I did, they became useful skills that have made dealing with the challenges presented by my quadriplegia a lot easier. So what life skills are hiding in your background that may be helpful for you to use in dealing with your own adversities?
Filed under: Attitude, Behavior, Education, Love, Observation, Sensitivity | Tags: life lesson, using your mind
I love the odd couple. It seems like they’re around all the time. Sometimes they can be a pain in the neck but most of the time they’re a source of entertainment and amusement. Regardless of everything, they are an ODD couple. She is older, blonde, about normal height and with a nice figure. He, on the other hand, is very young, extremely short, and is constantly standing on his tiptoes to look bigger. It’s obvious from their interaction that they are devoted to each other. They spend quite a bit of the day sleeping, but in between their naps they are constantly chasing each other around and playing. The games of tag are most amusing. She is quick as the wind, and he at top speed is still very slow. We never cease to get a kick out of hearing him run across the kitchen and computer room floors which have no carpeting. One will grab a toy and take off with the other in hot pursuit; often this will then turn into tug of war. The winner of the tug will then proceed to tease the other by parading around the house with the trophy in his or her mouth. She loves to get up on the bed because he is unable to do so; but it’s not for his lack of trying. He stands on his hind legs and jumps and jumps continuously getting knocked backwards onto the floor by the side of the mattress. Even though they nap much of the day they still sleep well at night. In the hot weather she sleeps under my wife’s bed, while he prefers to sleep on the bed. I’m sure you’ve figured out that the odd couple are our two dogs. The female, Foxy, we got from the County Dog Rescue Pound and is a mixed breed. The male, Bosco, is a Bassett Hound, and we got him from the SPCA about four months ago. My wife thought Foxy was getting depressed and needed companionship.
Foxy can be a free spirit at times, and Bosco can be very stubborn. I love these characteristics and would never want to change them. The dogs are a constant source of amusement and love. Their daily routine keep us laughing and in an upbeat mood. Their love for us is unconditional. They flatter us with their attention and affection, and they bring much happiness and joy into our lives every minute of every day. When one of them sits on my lap, it makes me feel so very special and reminds me how wonderful it is to be alive.
While we are trying to teach this odd couple good “dog manners”, they have taught us a number of useful things: there is nothing wrong with being different, every day is a new day, unconditional love is wonderful, life is more enjoyable when you have someone to share it with, and it’s better to be happy and have fun than to be depressed and take lots of naps.
Filed under: Attitude, Behavior, Disability, Education, Love, Reality, Sensitivity | Tags: life lesson, using your mind
Since my accident in 1999, like many other things, the word friend has taken on a totally new meaning. Prior to that time I prided myself on being self-reliant and able to take care of myself and family in any situation. We grew or raised most of our own food and heated our house with wood we cut from our 40 acre wood lot. We took trips into wilderness areas of Canada and New York’s Adirondacks Mountains. Being a C6 complete quadriplegic and a big man (6’5” and 265 pounds), now it is difficult for me to do most activities by myself or just with the help of my wife. Friends have stepped up and offered their time and efforts to help me participate in the activities I love.
Although it’s still difficult for me to ask for help, I am definitely getting better at it. I’ve come to realize that friends enjoy helping me as much as I enjoy what they are enabling me to do. However, helping is not as cut and dry as one might initially think. People approach me with different attitudes and expectations. Some will wait to be asked for their assistance. Some will wait until you struggle and then step in. Others feel they need to do everything for you. It’s very easy for an individual with a disability to get frustrated with someone helping too much. Their actions could easily be misinterpreted as, “I don’t think you have the ability to do anything on your own”. I must remind myself of people’s good intentions and, when necessary, tactfully intercede on my own behalf.
Just last week I went kayaking on a large pond owned by good friends of ours. There to assist me were three men, my wife and my nurse. The kayak must be setup with pontoons, stabilizing straps and a special seat to keep me upright. I then have to be lowered into it from a lift, secured and then dragged down to the water. Always people need to be nearby in case there is a mishap. Early in my effort to return to kayaking, I actually flipped over and could have drowned if it were not for the fast action of several people who were there helping me. When I’m finished everything must then be done in reverse. Friends stand ready to help me any time I need assistance. Without their help my life would be void of the activities I love and which give me quality of life. Often friends will offer to stay overnight with me (we call it adult sitting), so my wife can see her own friends and enjoy her own activities. This kind of respite helps rejuvenate her for the routine of our daily lives and is vital to her well-being.Quadriplegia has taken many things away from me. Primary among them is the majority of physical contact I had with my wife. Marge remains beside me, takes care of me, but most importantly she is still my best friend. Other friends stand ready to give of their own time to help make my life more enjoyable. As a result of the forum I have on the Christopher and Dana Reeve Foundation website I have gained a new friend different from all others. He is a fellow in his 50s who contacted me to share some information he had on one of the topics that I posted. In an effort to communicate more directly we exchanged e-mail addresses and then telephone numbers. It’s probably been about four months since I met Andy, and we e-mail back and forth and make an effort to talk at least once a week. He lives in Utah and I live in northern New York, and although we are making efforts to get together, it will probably take some time for that to happen. Andy and I share many things in common besides our quadriplegia. He was injured in the out-of-doors doing an activity he loved as was I. We both share similar outlooks on life and philosophies about our ability to deal with the challenges that we face. Even though we’ve only known each other about four months and have just exchanged e-mails or have spoken on the phone, I feel a very close kinship with him. Only he truly understands what it is like to be in this situation. There are so many things that can go unsaid because they are not necessary since each of us understands the challenges faced by the other. This enables us to communicate in a way that I never can do with another able-bodied individual. He and I understand the frustrations and emotional roller coaster each of us is on, and there is no way that can be explained to anybody else. We both recognize the important reinforcement and support we enjoy from talking to each other.
Although I am no longer able to be self-reliant and provide for most of my family’s needs, my life has been enriched by the kindness of both old and new friends and their willingness to step up and help empower me. How very fortunate I am!
Filed under: Behavior, Creative Ideas, Disability, Education, Observation, Reality, Sensitivity
My situation finds me home more than ever before. In the winter, the temperature and snow depth keep me inside and home most of the time. Summer, however, can also be trouble-some. Quadriplegics lose the ability to regulate their body temperature because of several different factors. Warm to hot days can raise our body temperatures, and we are unable to realize it until it has reached dangerously high levels. It can rapidly cause autonomic dysreflexia which is life-threating. So, the result is, a lot of time we stay in our homes. I decided if I was going to be spending so much time in my house, I was going to make it user-friendly and reflect my personality, interests and lifestyle, both inside and out.
I have always enjoyed watching wildlife, growing flowers, being aware of the weather and having my hands in the soil. We embarked on a plan to draw wildlife closer to the house. Even though I was born in Brooklyn, ever since college I have always lived in a rural area. Prior to my accident we had always fed birds in the winter but now decided to feed them year round and try to bring them closer to the house. We placed a feeding station just outside the window by my computer. Other feeders were placed strategically near or on certain windows. We bought and I built some feeders and bird houses. The gardening boxes were located in spots readily visible from particular house windows. Different weather instruments, such as a thermometer, weather vane (including wind speed cups) and a rain gauge in warm weather or a snow gauge in winter were placed in close proximity to each other to create a weather station. A turkey feeder was put on a back part of our lawn. These efforts have all born fruit. Two of our garden boxes I plant in annual flowers which I can see from the inside and work in when I’m outside. The same is true of our four vegetable boxes. In addition to deer, turkeys and other occasional unusual wildlife, we have a great variety of birds throughout the year and are able to watch the young being raised and given early flying lessons. These areas also provide an opportunity to take many photographs, which I also enjoy doing. Inside, in addition to all the plants, we have many pictures of places we have been to and things we have done.
I believe making a living space reflect ones interests is more easily done in a rural setting, but there are things which I believe could be done to create this type of habitat in a city. Many bird feeders attach to the outside of a window as do some nesting boxes. There are mobile flower or vegetable window boxes which can be used inside or out. I also believe some city areas have gardening plots in nearby lots or on roof tops which you may be able to utilize. The point I am trying to make here is to make your home a more enjoyable and reflective place to be. Once again think outside the box, and make your home environment your very special place.
Filed under: Behavior, Community Inclusion, Disability, Education, Independent Living, Personal Safety, Reality, Sensitivity | Tags: life lesson, physically challenged
I called S.T.A.T. Communication, the parent company of Lifenet. They were here within the hour. They could not be sure the problem was with their unit but replaced all the equipment to be on the safe side. For a brief period of time the phone worked okay, but shortly the same problems began cropping up: no dial tone, in the middle of dialing the line went dead, not receiving calls and similar problems. My wife called for technical support but could not get a live person. The automated machine informed us that a repairman could not come until June 1st. I refused to accept this and called Customer Assistance. They told me I had the wrong department and connected me to Technical Support. After waiting 20 minutes I finally got a “real” person who assured me someone would be at my home in the morning.* No one showed the next day. When I called in the evening I finally got a “real” person who said the service slip was lost*. He then promised* me again someone would be here first thing in the morning. I was up and ready for the day around 10:30am, but no one had come. I called Verizon and after quite a run-around was told* a serviceman would be here in the afternoon. I’m sure you have guessed by now that no one came. At this point I called Customer Service and asked to speak to a supervisor. Making an effort to remain as civil as possible, I explained my situation and the treatment I had been receiving. When I finished she asked me what I would like her to do. DUH, I told her she just didn’t get it and hung up. Undeterred, I called Technical Support again and, after a while, was told a repairman would be here in the morning. Fat chance of that I thought, because the next day was Saturday. I really need to apologize, how could I have doubted the word of this corporate giant. However, the repairman arrived and was wonderful, explaining to me he just received the work order that morning. After working on the transformer by the road he told me he thought he had fixed the problem.
Since Saturday was the beginning of Memorial Day Weekend I waited until May 31 to call Verizon to explain the disgraceful treatment I had received. I called the number of the Department for People with Disabilities. After listening to music for 20 minutes I got a supervisor who was very understanding of my plight and frustration. Imagine my bewilderment when she told me Verizon does not have a Complaint Department or even anyone you can file a complaint with. A pretty clever Verizon idea I thought. She explained my account did not have a medical emergency tag; it used to but for some reason it no longer did. She offered to connect me with the people who could rectify the oversight. I thanked her and dutifully waited on line for about 15 minutes. The new associate listened to my story for about 10 minutes before informing me she could not help me because she was in California (another Verizon joke, I assured myself). She offered to get me an associate in New York, where I live, who could help me. Another clever idea I thought. The fellow who answered must have been aware of the time I had been waiting, so in 5 minutes said he would send me a form I could fill out.
But, I was not done; I called the Better Business Bureau in New York to file a complaint. Prior to speaking with a “real” person you must fill in certain information on line. The company you are complaining about must be in their data base. Can you imagine my surprise when neither Verizon, nor the Verizon Phone Company nor Verizon Communications were in their data base! Now I WAS done! After all what do I know about the workings of a large corporation like Verizon, I thought FiOS was a dog.
* I don’t want to use the term lied
Filed under: Behavior, Disability, Education, Observation, Reality, Sensitivity | Tags: control, life lesson, physically challenged, using your mind
I just finished a blog yesterday that has gone to my editor (my wife) before publishing, but now I feel guilty. How can I write about spring and the beauty of the natural world when so many of our brothers and sisters are struggling with the Mississippi River flooding and inundating their homes? Most of us with disabilities face daily frustrations that abled bodied people are totally unaware of. We can only imagine the additional burdens the floods are causing for individuals who are challenged. Whenever there are natural disasters everyone in the area is affected, but the demands must be compounded for members of the disabled community. We go on with our “normal” routine often not even thinking about what others are experiencing. Right now I am frustrated by my inability to get out because of the unusually heavy and constant rain we have been having in upstate New York. But I need to take a moment and put things in perspective. Imagine in addition to dealing with all your usual daily challenges, you were uprooted from your homes, perhaps permanently. Where would you go? What would you do? How would you survive? Over the twelve years of having my disability, my home has been modified to make my life easier and as uncomplicated as possible. Neighborhood friends are aware of my situation and keep an eye on me if I am alone. There are places I can go near my house to get some peace and quiet time. These things help provide me with quality of life. Think about being uprooted from this and going to who knows where and doing who knows what, wondering if things will ever be the same. At the very least we can keep these people in our thoughts and prayers and be thankful for what we have.

Mississippi River Flooding









